Uh Oh. Look who decided to update his blog?
Hello :D
It's ........... Little Miss Birthday's Birthday!!
First of all, guess who's birthday it is today?
Happy Birthday Kel Li!!
Happy Birthday Kel Li!!
The Birthday girl with her jakun birthday pose. Muahaha!Went for a pre-birthday celebration for Kel Li @ Neway 1U last friday. What do I have to say about it? -
Good Fun, Good Company, Good Songs :) Oh yah and Good Kampai too
Teh Food
The fun (and scary) peeps that were there that night- Jamie (OMGWTF!?), me, andrew (top), Joshua (bottom), The Birthday Girl, Tuan Pengerusi Majlis, Jen, David
The spastic version of us. Can you spot the difference? ;)Overall, it was a really fun night. Was laughing so badly that I almost puked. Company was awesome, food wasn't that bad too. Song selections were fantastically done - *credits to whoever who touched the remote control*. The ALL of us were singing our hearts out to the song 'Yellow', lol. I'm grinning now thinking about it.
Checkout the killer video that Joshua made here, fantastic sial!
Ok not yet 12 midnight, can wish another time.
Happy Birthday Kel Li! May you be blessed with smiles, laughter, and happiness for always and always. Have a blast! Cheers!:)
Nak, or tak nak? The shit that happens when you DON'T smoke
For those who already know me for a bit, you might know that I've got a bad habit.
Yes, you got it right, I'm a smoker.
Well I'm not exactly the true blue definition of a chimney, or a keretapi, or a hardcore chain smoker, but I smoke enough sticks to know that smoking can cause hell a lot problems (be it health, mental, relationship wise or financial wise) to a person. Word's like 'Ciggie break!' and 'Eh Stress la, jom' have been mumbled out by me, habitually, on a daily basis, for the past 5 years.
After numerous failed attempts of not smoking for a period of time, this is by far my personal best - 20 days, clean. No cigarettes in the middle of a sleepless night, no cigarettes halfway through a stressful situation, no 'just one cigarette a day' - nothing, zero. Gosh, who would've thought I'd be able to last so long.
You would've noticed that I did not use a single word that resembles the meaning 'quit' in this post. Yeap, I ain't quitting, I ain't anything-ing, I'm just not smoking for a period of time - Peeps are telling me that I'm smart by leaving myself a way out tho. *Sheesh* :P Well, the fact is I went through an article and thinks that it really make sense - "Don't take this process as dumping the habit forever, it'll spook the shit out of you. Instead, take it as an everyday process, one day at a time" Well, I did it 20 times. What say you, macha?
Ok, cut the crap, that's not what I wanted to share. What I wanna blog about today is, in fact, what the title suggests, literally. You guys out there should be familiar with whatever that happens when you DO smoke, isn't it? Heck, I think Jason Mraz has been repeating it on the radio as many times as "I'm your's" was played, till we're sick of it :P
But, do you know what happens when you DON'T smoke for a period of time? Well, allow me to share it with you, all the shit that happened (at least to me) within the first few days.
1. Ciggie cravings
Remember those times where you where doodling halfway at work or school? Then the image of a krispy kreme donut or a freaking cheeseburger appears out of no where in your mind and you can literally taste it in your mouth? Salivating d? Ok good. Take that mental image, amplify it by 1000, and change that pleasent filling into an unpleasent one, and bring it up to an OMGWTFBBQKNNCCB level. That's what I felt.
2. Quitter's flu
Remember the last time you're down with a mild flu? You're not sick enough to skip school / work. Yet you're not well enough to work. Irritating ain't it? Throw in a free dosage of eye itchiness and throat irritation, that's quitter's flu. Fortunately for me, it wasn't that bad, it was bearable and it only lasted for a few days. Pift
3. Irritable, cranky
Ok. This I think everybody can relate to. Similar to the days where you wake up in the morning, look at your clock realising you're late for work. Then, you fall from your bed. After that, you walk into your toilet and find that you're out of toothpaste and mouthwash. Then you bath only to have your water cut right after you apply body shampoo. Then you walk ouf of the toilet realising your dog pooped on your working clothes. Tulan or not? Yea, I think you get the feeling. Enough said. These crankiness usually last for about 3 weeks or so, and I'm still feeling it, up till now, but it's getting better, note the smiley's :) :) :) :) I guess it's your body's way of showing you that it's pissed coz you're not giving it it's happy sticks.
4. Fatigue
The initial few days was bad. Was practically a walking zombie. I went to work as usual, socialized as usual (lucky for that, that really gave me a boost). But I was constantly in a fatigued state. And mind you, fatigue and tired is different. Fatigue sucks big time :(
5. Insomnia
To add on to the wonders that fatigue does to you. I experienced a slight insomnia. I could sleep, just that it was hard to, and the quality of sleep, for about 2 weeks, was bad, real bad. I experienced body aches to the extend that I would've traded my car for an ogawa massage chair in my room, my office, and, erm, practically everywhere I was. Ok, maybe not.
Other crappy stuff that would usually happen to general smokers when they don't smoke (some applies to me, some fortunately don't) includes:
Sore throat, headache (Check), Inability to concentrate (Check), Upset stomach (Check), dry mouth, sore tongue / gums, postnasal drip, tightness in chest, yada yada yada.
You might be asking, why bother going through so much of these kinda crappy feelings if it's THAT hard?
2 reasons:
#1 Nicotine Slavery:
...smokers like the feeling they get when the nicotine level in their bloodstream is replenished. From the time a cigarette is stubbed out until the next one is lit, smokers are in a state of physical withdrawal from nicotine. The more time between cigarettes, the more severe the withdrawal, resulting in edginess, inability to concentrate, and even feelings of depression. It's a vicious, neverending cycle.
And that is addiction, folks, not smoking enjoyment.
Fuck you, slavery, fuck you.
#2 Myself
Despite the temporary shit that I've been going through. I feel better, by the day. As in seriously, better. I eat better (you guys should so check out the way I eat), I sleep better, I feel more energetic (I can feel this gradually building up), I've gained some healthy weight, yada yada yada. IMHO, the hardest part is not going through the withdrawal symptoms. The hardest part is, in fact, breaking the habit of lighting up a cigarette.
So, kawan, apa macam? Nak, ker tak nak?
Disclaimer: These descriptions are a personalized version of my own. It may vary between individuals with different brain sizes and IQ levels. Please don't sue me, I tarak duit.
Credits of the information provided in this page goes to About.com
Yes, you got it right, I'm a smoker.
Well I'm not exactly the true blue definition of a chimney, or a keretapi, or a hardcore chain smoker, but I smoke enough sticks to know that smoking can cause hell a lot problems (be it health, mental, relationship wise or financial wise) to a person. Word's like 'Ciggie break!' and 'Eh Stress la, jom' have been mumbled out by me, habitually, on a daily basis, for the past 5 years.
After numerous failed attempts of not smoking for a period of time, this is by far my personal best - 20 days, clean. No cigarettes in the middle of a sleepless night, no cigarettes halfway through a stressful situation, no 'just one cigarette a day' - nothing, zero. Gosh, who would've thought I'd be able to last so long.
You would've noticed that I did not use a single word that resembles the meaning 'quit' in this post. Yeap, I ain't quitting, I ain't anything-ing, I'm just not smoking for a period of time - Peeps are telling me that I'm smart by leaving myself a way out tho. *Sheesh* :P Well, the fact is I went through an article and thinks that it really make sense - "Don't take this process as dumping the habit forever, it'll spook the shit out of you. Instead, take it as an everyday process, one day at a time" Well, I did it 20 times. What say you, macha?
Ok, cut the crap, that's not what I wanted to share. What I wanna blog about today is, in fact, what the title suggests, literally. You guys out there should be familiar with whatever that happens when you DO smoke, isn't it? Heck, I think Jason Mraz has been repeating it on the radio as many times as "I'm your's" was played, till we're sick of it :P
But, do you know what happens when you DON'T smoke for a period of time? Well, allow me to share it with you, all the shit that happened (at least to me) within the first few days.
1. Ciggie cravings
Remember those times where you where doodling halfway at work or school? Then the image of a krispy kreme donut or a freaking cheeseburger appears out of no where in your mind and you can literally taste it in your mouth? Salivating d? Ok good. Take that mental image, amplify it by 1000, and change that pleasent filling into an unpleasent one, and bring it up to an OMGWTFBBQKNNCCB level. That's what I felt.
2. Quitter's flu
Remember the last time you're down with a mild flu? You're not sick enough to skip school / work. Yet you're not well enough to work. Irritating ain't it? Throw in a free dosage of eye itchiness and throat irritation, that's quitter's flu. Fortunately for me, it wasn't that bad, it was bearable and it only lasted for a few days. Pift
3. Irritable, cranky
Ok. This I think everybody can relate to. Similar to the days where you wake up in the morning, look at your clock realising you're late for work. Then, you fall from your bed. After that, you walk into your toilet and find that you're out of toothpaste and mouthwash. Then you bath only to have your water cut right after you apply body shampoo. Then you walk ouf of the toilet realising your dog pooped on your working clothes. Tulan or not? Yea, I think you get the feeling. Enough said. These crankiness usually last for about 3 weeks or so, and I'm still feeling it, up till now, but it's getting better, note the smiley's :) :) :) :) I guess it's your body's way of showing you that it's pissed coz you're not giving it it's happy sticks.
4. Fatigue
The initial few days was bad. Was practically a walking zombie. I went to work as usual, socialized as usual (lucky for that, that really gave me a boost). But I was constantly in a fatigued state. And mind you, fatigue and tired is different. Fatigue sucks big time :(
5. Insomnia
To add on to the wonders that fatigue does to you. I experienced a slight insomnia. I could sleep, just that it was hard to, and the quality of sleep, for about 2 weeks, was bad, real bad. I experienced body aches to the extend that I would've traded my car for an ogawa massage chair in my room, my office, and, erm, practically everywhere I was. Ok, maybe not.
Other crappy stuff that would usually happen to general smokers when they don't smoke (some applies to me, some fortunately don't) includes:
Sore throat, headache (Check), Inability to concentrate (Check), Upset stomach (Check), dry mouth, sore tongue / gums, postnasal drip, tightness in chest, yada yada yada.
You might be asking, why bother going through so much of these kinda crappy feelings if it's THAT hard?
2 reasons:
#1 Nicotine Slavery:
...smokers like the feeling they get when the nicotine level in their bloodstream is replenished. From the time a cigarette is stubbed out until the next one is lit, smokers are in a state of physical withdrawal from nicotine. The more time between cigarettes, the more severe the withdrawal, resulting in edginess, inability to concentrate, and even feelings of depression. It's a vicious, neverending cycle.
And that is addiction, folks, not smoking enjoyment.
Fuck you, slavery, fuck you.
#2 Myself
Despite the temporary shit that I've been going through. I feel better, by the day. As in seriously, better. I eat better (you guys should so check out the way I eat), I sleep better, I feel more energetic (I can feel this gradually building up), I've gained some healthy weight, yada yada yada. IMHO, the hardest part is not going through the withdrawal symptoms. The hardest part is, in fact, breaking the habit of lighting up a cigarette.
So, kawan, apa macam? Nak, ker tak nak?
Disclaimer: These descriptions are a personalized version of my own. It may vary between individuals with different brain sizes and IQ levels. Please don't sue me, I tarak duit.
Credits of the information provided in this page goes to About.com
Look who's here.....again?
Hello peeps! After taking a (bloody long) break from blogging. I'm back! Yes you baskets I'm not dead, disappointed? Cheh wah, I'm talking as if I've got tons of peeps reading my blog :P Nevertheless, expect more action and posts to come from me! :D
Anyhoooo, lemme start off my *ahem* 'first' blog post with how my day went.
It's been a very very long time since I woke up anytime after 10. Welp, today was the day, and a good day it was indeed! Woke up to the addictive aroma of mum's cooking. With the company of a bunch of relatives and a 10 month old baby running around the house and trying to climb and jump off every single piece of furniture she could, lunch was superb!
Finished lunch and spent some well deserved time hogging the net, doing my own stuff, yada yada yada... Some quality myself time it was :D
But the highlight of the day was this - Headed down to the curve with ma sis after dinner to deliver some goodies to a girl we've never met before. As punctual as I am *perasan*, I reached the curve about 7.30, half hour before the appointed time. We headed to starbucks, where I was supposed to meet her; got myself a cup of nice hot vanilla cappuchino and started surfing away on my phone. I waited a good 40 minutes before deciding to text her asking where she was, and that was when my phone rang 'Hey Kenneth, I'm actually at Starbucks for quite some time d, was chilling that's why didn't call you' ............ and that's when I raised my head and realised she was the girl sitting at the opposite table, that arrived at the same time I did. Talk about the irony, people, the irony =.='
And after that guess who I saw when I was walking back to my car?! Rudy and Ean from Hitz.fm! Lol, I personally am a big fan of the morning crew. Wanted to talk to them but unfortunately walked pass d. Ish!
Overall, today was a good day. Was very satisfied today as I finally was able to take a break off my hectic schedule and spend some time bonding with a long abandoned friend - myself.
More picture posts coming soon, I'm out, Cheers!
Anyhoooo, lemme start off my *ahem* 'first' blog post with how my day went.
It's been a very very long time since I woke up anytime after 10. Welp, today was the day, and a good day it was indeed! Woke up to the addictive aroma of mum's cooking. With the company of a bunch of relatives and a 10 month old baby running around the house and trying to climb and jump off every single piece of furniture she could, lunch was superb!
Finished lunch and spent some well deserved time hogging the net, doing my own stuff, yada yada yada... Some quality myself time it was :D
But the highlight of the day was this - Headed down to the curve with ma sis after dinner to deliver some goodies to a girl we've never met before. As punctual as I am *perasan*, I reached the curve about 7.30, half hour before the appointed time. We headed to starbucks, where I was supposed to meet her; got myself a cup of nice hot vanilla cappuchino and started surfing away on my phone. I waited a good 40 minutes before deciding to text her asking where she was, and that was when my phone rang 'Hey Kenneth, I'm actually at Starbucks for quite some time d, was chilling that's why didn't call you' ............ and that's when I raised my head and realised she was the girl sitting at the opposite table, that arrived at the same time I did. Talk about the irony, people, the irony =.='
And after that guess who I saw when I was walking back to my car?! Rudy and Ean from Hitz.fm! Lol, I personally am a big fan of the morning crew. Wanted to talk to them but unfortunately walked pass d. Ish!
Overall, today was a good day. Was very satisfied today as I finally was able to take a break off my hectic schedule and spend some time bonding with a long abandoned friend - myself.
More picture posts coming soon, I'm out, Cheers!
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